Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu RicardIf contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases our courage. So that's the difference, self-centered motivation versus altruistic motivation.
Matthieu RicardIn a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.
Matthieu RicardWe do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
Matthieu RicardHappiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Matthieu RicardWe deal with our mind from morning until evening. This mind can be our best friend or our worst enemy. We should do everything we can to improve outer circumstances - remedying poverty, inequalities, conflicts, and so on - while also doing our best to achieve a state of mind that give us the inner resources to deal with the ups and downs of life.
Matthieu Ricard