Children, old people, vagabonds laugh easily and heartily: they have nothing to lose and hope for little. In renunciation lies a delicious taste of simplicity and deep peace.

For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.

When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.

When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.

While it may be difficult to change the world, it is always possible to change the way we look at it.

Anyone can be happy by simply training their brain.

In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.