Although the optimist may be a little giddy when foreseeing the future, telling himself that it will all work out in the end when that isn't always the case, his attitude is more fruitful since, in the hope of undertaking a hundred projects, followed up by diligent action, the optimist will end up completing fifty. Conversely, in limiting himself to undertake a mere ten, the pessimist might complete five at best and often fewer, since he'll devote little energy to a task he feels to be doomed from the start.
Matthieu RicardEnvy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu RicardYou can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
Matthieu RicardYou should really stop worrying, develop the real wish to live and with a good motivation, [such as] "I have a better life and I can put that life at the benefit of others."
Matthieu Ricard