When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe.

Lift up your eyes discouraged one

When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe.

Unless you seek out help for your symptoms, you'll never really know that that's not how everyone feels. You go through life thinking that this is how you feel in certain situations and that I can ease the tensions by doing this or that.

The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.

When I was growing up and wanted to be a musician, the fantasy that I had of what the music industry was is so wrong.

Lift up your eyes, discouraged one. When you feel like giving up, when they say it can't be done, it's up to you to show them why they're wrong.