In the noisy confusion of life, keep peace in your soul.
Remember what peace there may be in silence.
Beyond a wholesome discipline, be gentle with yourself.
Neither be cynical about love; for in the face of all aridity & disenchantment it is perennial as the grass.
Speak your truth quietly & clearly; and listen to others, even the dull & ignorant; they too have their story.
Whether of not it is clear to you, no doubt the universe is unfolding as it should.