The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.
Max LucadoIf you're feeling pain, express that to the Lord. If you're feeling worried, express those worries. One passage that gives me comfort is in Psalms, Chapter 11, verse 3, it reads, "When all that is good falls apart, what can good people do?" That's really the question of the day.
Max Lucado