He who is a beginner on the way must not be brought to practise the commandments by kindness alone, but must more often be induced to continue the struggle by being rigorously reminded of God's judgment. In this way he will not only be moved by love to desire what is divine, but will be moved by fear to avoid what is evil. For 'I will sing to Thee, O Lord, of mercy and judgment' (Ps. 101:1 LXX). He will sing to God charmed by love, and steeled by fear he will have strength for the song.

If you are remembering evil against someone, then pray for him; and as you remove through prayer the pain of the remembrance of the evil he has done, you will stop the advance of the passion. And when you have attained brotherly love and love for mankind, you will completely cast this passion out of your soul. Then when someone else does evil to you, be affectionate and humble toward him, and treat him kindly, and you will deliver him from this passion.

Let us be satisfied simply with what sustains our present life, not with what pampers it. Let us pray to God for this, as we have been taught, so that we may keep our souls unenslaved and absolutely free from domination by any of the visible things loved for the sake of the body. Let us show that we eat for the sake of living, and not be guilty of living for the sake of eating. The first is a sign of intelligence, the second proof of its absence.

He who through virtue and spiritual knowledge has brought his body into harmony with his soul has become a harp, a flute and a temple of God. He has become a harp by preserving the harmony of the virtues; a flute by receiving the inspiration of the Spirit through divine contemplation; and a temple by becoming a dwelling place of the Logos through the purity of his intellect.

Food is not evil, but gluttony is. Childbearing is not evil, but fornication is. Money is not evil, but avarice is. Glory is not evil, but vainglory is. Indeed, there is no evil in existing things, but only in their misuse.

Cleanse your mind from anger, remembrance of evil, and shameful thoughts, and then you will find out how Christ dwells in you.

He who is a beginner on the way must not be brought to practise the commandments by kindness alone, but must more often be induced to continue the struggle by being rigorously reminded of God's judgment. In this way he will not only be moved by love to desire what is divine, but will be moved by fear to avoid what is evil. For 'I will sing to Thee, O Lord, of mercy and judgment' (Ps. 101:1 LXX). He will sing to God charmed by love, and steeled by fear he will have strength for the song.