When you believe you can... you can!
Faith, courage, optimism, looking forward, bring us new life and more life. Futility, frustration, living in the past are not only characteristic of 'old age'; they contribute to it.
Unthaw and become more natural.
To change a habit, make a conscious decision, then act out the new behavior.
Adopt the motto: It doesn't matter who's right, but what's right.
Why not imagine yourself successful?