A step in the wrong direction is better than staying on the spot all our life. Once you're moving forward you can correct your course as you go. Your automatic guidance system cannot guide you when you're standing still.

You may live in an imperfect world but the frontiers are not closed and the doors are not all shut.

Why not imagine yourself successful?

It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.

If you make friends with yourself you will never be alone.

Unthaw and become more natural.

Fully 95 percent of our behavior, feeling, and response is habitual.