Another cause of confusion, and the resulting feelings of nervousness, hurry, and anxiety, is the absurd habit of trying to do many things at one time.

It is no exaggeration to say that every human being is hypnotized to some extent either by ideas he has uncritically accepted from others or ideas he has repeated to himself or convinced himself are true. These negative ideas have exactly the same effect upon our behavior as the negative ideas implanted into the mind of a hypnotized subject by a professional hypnotist.

You can always find the sun within yourself if you will only search.

Loneliness is caused by an alienation from life. It is a loneliness from your real self.

It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.

Our self image, strongly held, essentially determines what we become.

Forgiveness is a scalpel that removes emotional scars.