Begin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.
Maxwell MaltzWhen a person has adequate self-esteem little slights offer no threat at all - they are simply "passed over" and ignored. Even deeper emotional wounds are likely to heal faster and cleaner, with no festering sores to poison life and spoil happiness.
Maxwell MaltzLive in the present. The past is gone; the future is unknown - but the present is real, and your opportunities are now.
Maxwell Maltz