Your nervous system cannot tell the difference between an imagined experience and a ‘real’ experience.

Realizing that our actions, feelings and behaviour are the result of our own images and beliefs gives us the level that psychology has always needed for changing personality.

A healthy strong ego, with plenty of self-esteem, does not feel itself threatened by every innocent remark.

Every day you must try to make your own self-image grow; this you can do.

Self-esteem is as necessary to the spirit as food is to the body.

We are built to conquer environment, solve problems, achieve goals, and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve.

To really 'live,' that is to find life reasonably satisfying, you must have an adequate and realistic self-image that you can life with. You must find yourself acceptable to 'you.'