It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.
Maxwell MaltzYou may live in an imperfect world but the frontiers are not closed and the doors are not all shut.
Maxwell MaltzIf you wait until circumstances justify your thinking pleasant thoughts, you are likely to wait forever.
Maxwell MaltzYour nervous system cannot tell the difference between an imagined experience and a โrealโ experience.
Maxwell MaltzSkill in any performance whether it be in sports in playing the piano in conversation or in selling merchandise consists not in painfully and consciously thinking out each action as it is performed but in relaxing and letting the job do itself through you. Creative performance is spontaneous and โnaturalโ as opposed to self-conscious and studied.
Maxwell Maltz