For imagination sets the goal picture which our automatic mechanism works on. We act, or fail to act, not because of will, as is so commonly believed, but because of imagination.
Maxwell MaltzYour nervous system cannot tell the difference between an imagined experience and a โrealโ experience.
Maxwell MaltzDo not say to yourself, 'I am going to act this way tomorrow.' Just say to yourself - 'I am going to imagine myself acting this way NOW - for 30 minutes - today.'
Maxwell MaltzVisualizing, creative mental picturing, is no more difficult than what you do when you remember some scene out of the past, or worry about the future. Acting out new action patterns is no more difficult than deciding, then following through on tying your shoes in a new and different manner each morning, instead of continuing to tie them in your old habitual way, without thought or decision.
Maxwell Maltz