It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.

You are embarking on the greatest adventure of your life - to improve your self-image, to create more meaning in your life and in the lives of others. This is your responsibility.

True success and true happiness not only go together but each other enhances the other.

The most delightful surprise in life is to suddenly recognise your own worth.

Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.

We must have courage to bet on our ideas, to take the calculated risk, and to act. Everyday living requires courage if life is to be effective and bring happiness.

It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.