Loneliness is caused by an alienation from life. It is a loneliness from your real self.

Your present negative beliefs were formed by thought PLUS feelings. Generate enough emotion, or deep feeling and your new thoughts and ideas will cancel them out.

Happiness is simply a state of mind in which our thinking is pleasant a good share of the time.

One's capacity for friendship, which can be developed, is basic to one's capacity for happiness.

Worry is one of the most destructive scourges of mankind.

To change a habit, make a conscious decision, then act out the new behavior.

A step in the wrong direction is better than staying on the spot all our life. Once you're moving forward you can correct your course as you go. Your automatic guidance system cannot guide you when you're standing still.