When we look at things as simple as food, it's not about just nourishment and sustaining our life, it is really the seed of our ancestor.

I always suggest to women to take time away from the norm. And that takes a lot of courage. Most people can't do that, they can't loose and run, and say, 'Look, I'm going to just have an entirely new environment, devoid of all the habitual concerns of the day.'

We're in essence allowing our spirit to come to terms with all the conflicts that we build within ourselves. Disease is after all a conflict within the tissue itself. Memory fading within the tissue, conflict of our actions or thoughts, our lives are not seamlessly running together in some way for ourselves, and had not been for a long time before we get to the critical point of a disease.

Suffering comes from not understanding or a full potential or full powers within ourselves to heal, to nurture, to nourish.

A conventional person can be restrained by the prejudices of its tradition. Convention has too many prejudicial restraints. But unconventional is good, because what happens is the heart is open, it's free, it's non-judgmental. It's not accommodating, but it's embracing, there is a difference. To accommodate means it's already condescending, you condescend to accommodate. To embrace is free, it's totally free.

The more we are cleansed of conflicts, all sorts of conflicts, the easier it is for us to use our energy in a way that attracts the immutable healing of it all.

Until we eliminate the mentality of violence, we will not find the harmony within ourselves we're looking for.