Life beats up on everyone from time to time. If you don't want to reach out to a trusted friend or professional, find hope, optimism and perhaps a path out of your situation in the stories of others.

Think of at least three ways to generate income from your knowledge, passion and expertise. Yes, there may be a learning curve until you are actually doing it, but you're going to love the extra money flowing in.

Life beats up on everyone from time to time. If you don't want to reach out to a trusted friend or professional, find hope, optimism and perhaps a path out of your situation in the stories of others.

When you choose positive thoughts over negative ones, you are more likely to develop an optimistic outlook on life.

A dream needs a powerful push to move into manifestation. You give it that power by making your dream as clear as possible in your mind, turning it into specific goal or goals, putting the goals into a time line and knowing what the culmination of that dream looks like.