I think that grief is a profound spiritual, metaphysical, and - oddly - physical reckoning with death, which we don't understand well. It's both the process by which you relearn the world in the absence of someone who was a pillar in it, and the process in which you confront the reality of death.
Meghan O'RourkeGrief is a bad moon, a sleeper wave. It's like having an inner combatant, a saboteur who, at the slightest change in the sunlight, or at the first notes of a jingle for a dog food commercial, will flick the memory switch, bringing tears to your eyes.
Meghan O'RourkeThis is part of the complexity of grief: A piece of you recognizes it is an extreme state, an altered state, yet a large part of you is entirely subject to its demands.
Meghan O'RourkeOne of the difficulties with grief research is that it risks making certain kinds of grief seem normal and others abnormal - and of course having a sense of the contours of grief is, I think, truly useful, one has to remember it's not a science, it's an individual reckoning, which science is just trying to help us describe.
Meghan O'Rourke