I wasn't prepared for the fact that grief is so unpredictable. It wasn't just sadness, and it wasn't linear. Somehow I'd thought that the first days would be the worst and then it would get steadily better - like getting over the flu. That's not how it was.
Meghan O'RourkeOne of the difficulties with grief research is that it risks making certain kinds of grief seem normal and others abnormal - and of course having a sense of the contours of grief is, I think, truly useful, one has to remember it's not a science, it's an individual reckoning, which science is just trying to help us describe.
Meghan O'Rourke