People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.

You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.

Not enough families eat together. We eat in front of the TV while we're absorbed in a program.

A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.

Make the driving force in your life love.

Medications almost always do it better if they're used in conjunction with other supports.

That's how most men connect - in bed. The physical connection is important because it reinforces the emotional one.