The only way to maintain a moderate sum of happiness in this life, is not to worry about the future or regret the past too much
Mel GibsonA guy said to me one time, something really profound, and it's so simple. It's that depression lies. It's a liar and you have to shut it down. There is nothing that alleviates it more than going out and doing something for someone else. It's almost like instant healing. Get away from yourself. People can't even get out of bed and it gets really severe. I've never been at that stage. Everyone goes through low and high and low and high and some people are blessed to be created on an even keel all the way through - but not me.
Mel GibsonMy dad taught me my faith, and I believe what he taught me. The man never lied to me in his life.
Mel Gibson