The success of this album is very much in question. Who knows where it's going to go? My being a Spice Girl is no guarantee of anything, although I hope it'll benefit the sales.

At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.

I know I'm not a great singer. But I love to sing and I like to use my voice in different ways.

Everybody in life is a chameleon.

No one can take away the days that we conquered.

If you turn the pages and look inside, there is nothing of me I feel that I have to hide.

I feel there should have been some recognition of the Spice Girls at this year's 25th anniversary. We flew the flag for Britain around the globe in the 1990s and we achieved a hell of a lot.