When you wonder what is coming, tell yourself the best is coming, the very best life and love have to offer, the best God and His universe have to send. Then open your hands to receive it. It's yours.

Guilt can prevent us from setting the boundaries that would be in our best interests, and in other peoples best interests.

Each life needs its own quiet place.

We have as much time as we need.

Wants and needs are closely connected. And all our needs, even the ones we're not completely aware of yet, will be met. Be grateful that God knows more about what we need than we do. Sometimes when we pray, we get what we want. Sometimes we get what we need. Accept both answers-the yes's and the something else's-with heartfelt gratitude. Then look around and see what your lesson and gift is.

Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.

When it's too difficult to keep swimming, float.