It's so easy to look around and notice what's wrong. It takes practice to see what's right.

It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.

We have as much time as we need.

We are more than our problems. Even if our problem is our own behavior, the problem is not who we are-it's what we did. It's okay to have problems. It's okay to talk about problems-at appropriate times, and with safe people. It's okay to solve problems. And we're okay, even when we have, or someone we love has a problem. We don't have to forfeit our personal power or our self-esteem. We have solved exactly the problems we've needed to solve to become who we are.

Waiting time is not wasted time. Something is being worked out - in us, in someone else, in the Universe.

God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn.

Even if the most important person in your world rejects you, you are still real, and you are still okay.