Anger is a warning signal. It points to problems.

This moment, we are right where we need to be, right where we are meant to be.

It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.

Control is an illusion.

According to some Eastern religion, there is a belt that goes across the world, and I've heard that Minnesota is right in the heart of this spiritual-creative belt of energy.

Love yourself just as you are.

Caring works. Caretaking doesn't. We can learn to walk the line between the two.