Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.

God, help me remember that when I admit and accept the truth, I'll be given the power and guidance to change.

Going home means getting comfortable being who you are and who your soul really wants to be. There is no strain with that. The strain and tension come when we're not being who our soul wants to be and we're someplace where our soul doesn't feel at home.

What's a codependent? The answer's easy. They're some of the most loving, caring people I know.

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.

We can say what we need to say. We can gently, but assertively, speak our mind. We do not need to be judgmental, tactless, blaming or cruel when we speak our truths.

Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.