Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.

Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Caring works. Caretaking doesn't. We can learn to walk the line between the two.

Relax, you're on a journey of discovery. Let life reveal itself to you.

God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.

Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.