I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.
Merlin OlsenYou can take the best team and the worst team and line them up and you would find very little physical difference. You would find an emotional difference. The wining team has a dedication. It will have a core group of veteran players who set the standards. They will not accept defeat.
Merlin Olsen