A winner is that person who gets up one more time than she is knocked down.

Take your victories, whatever they may be, cherish them, use them, but don't settle for them.

I could just have chips and salsa for dinner every day.

Experience means you did a lot of things wrong.

Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.

No-one gets an iron-clad guarantee of success. Certainly, factors like opportunity, luck and timing are important. But the backbone of success is usually found in old-fashioned, basic concepts like hard work, determination, good planning and perseverance.

There are always new, grander challenges to confront, and a true winner will embrace each one.