Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.
A winner is that person who gets up one more time than she is knocked down.
Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.
I played basketball and soccer my freshman year in high school.
It isn't sacrifice if you love what you're doing.
Being a good teammate is when you try to sprint down a ball that everyone thinks is going out of bounds. But you go after it anyways and you get it.