Focus on what you know you can do. Know what you're capable of on any given day, and what you can count on. Do the simple things well, and then use the confidence to build up the rest of your game. Learn to differentiate between what is truly important and what can be dealt with at another time.

Learn to differentiate between what is truly important and what can be dealt with at another time.

You're worth the investment in yourself and what you feel, you can and want to be

You may get skinned knees and elbows, but it's worth it if you score a spectacular goal.

It is more difficult to stay on top than to get there.

Sport taught me how to goal set, it really gave me a voice and identity.

Experience means you did a lot of things wrong.