When players go out and train on their own, they usually do it at half speed. This kind of training is valuable, but it doesn't prepare you for competition, where you must perform at full throttle. So the trick is to schedule regular sessions of intense practice, while always leaving time to juggle and generally goof around with the ball
Mia HammTake your victories, whatever they may be, cherish them, use them, but don't settle for them.
Mia HammEvery morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.
Mia Hamm