Success breeds success.

When players go out and train on their own, they usually do it at half speed. This kind of training is valuable, but it doesn't prepare you for competition, where you must perform at full throttle. So the trick is to schedule regular sessions of intense practice, while always leaving time to juggle and generally goof around with the ball

Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.

Being a good teammate is when you try to sprint down a ball that everyone thinks is going out of bounds. But you go after it anyways and you get it.

Sports have become increasingly more specialized, but that doesn't mean they shouldn't be fun.

If you don't love what you do, you won't do it with much conviction or passion.

English muffins with avocado is one of my favorite breakfasts.