When we are adding to those around us, the world, ourselves, it feels good and right on levels we cannot even consciously connect with.

I do not know everything, I never will, and that is OK.

We are all more similar than we usually realize. So much of the suffering we do in our life is because of obsession with self.

You have to continually and actively watch for the best parts of someone else that will let you experience love.

One of my favorite things is watching my children learn something new. The combination of innocence and excitement makes a parent feel truly alive, even if only for a second and peripherally.

When we are adding to those around us, the world, ourselves, it feels good and right on levels we cannot even consciously connect with.

Permanent weight loss means making small, manageable changes and sticking with them for life.