Try to understand long before you move to judgment.

As an artist, I think it is important for us to mark places in history where we have made progress, to celebrate by expressing that reality.

You have to continually and actively watch for the best parts of someone else that will let you experience love.

Permanent weight loss means making small, manageable changes and sticking with them for life.

Love is the feeling we get when we recognize the positive attributes in another.

When you have kids, I think it makes them feel safer and be in a space to grow more and recognize patterns when routines exist.

I try to not let there be too many steps between what I am mostly focusing on and what I am physically doing. If you are constantly standing back and looking at the whole map, you are going to miss a lot of turns and feel overwhelmed.