I found at a young age that emotions aren't always handled with talking and other emotions. I started ballet, seriously around fourteen, and let me tell you, nothing can give you an emotional reset like a good ballet barre.

I do not know everything, I never will, and that is OK.

We are all more similar than we usually realize. So much of the suffering we do in our life is because of obsession with self.

One of my favorite things is watching my children learn something new. The combination of innocence and excitement makes a parent feel truly alive, even if only for a second and peripherally.

Love is the feeling we get when we recognize the positive attributes in another.

When you have kids, I think it makes them feel safer and be in a space to grow more and recognize patterns when routines exist.

Love is the feeling we get when we recognize the positive attributes in another. You have to continually and actively watch for the best parts of someone else that will let you experience love. I like this definition of love because it's not just for the romantic lovers out there but the love of a friend, a mother, sibling - all kinds of love.