I found at a young age that emotions aren't always handled with talking and other emotions. I started ballet, seriously around fourteen, and let me tell you, nothing can give you an emotional reset like a good ballet barre.
Michael Adam HamiltonPermanent weight loss means making small, manageable changes and sticking with them for life.
Michael Adam HamiltonOne of my favorite things is watching my children learn something new. The combination of innocence and excitement makes a parent feel truly alive, even if only for a second and peripherally.
Michael Adam HamiltonAlthough here - Los Angeles 2014 - we can have a lighthearted movie about romance and living your life without persecution, that freedom does not exist in the rest of the world and not even in the rest of our country. There are places where they are going backward, away from freedom. Places where same-sex couples are beaten, killed, not allowed to raise families, forced to hide their lifestyle.
Michael Adam Hamilton