Silently repeat to yourself: I forgive myself for any ways in which I knowingly or unknowingly caused hurt or harm to any living being or creature. I forgive all who have ever hurt or harmed me. Everything between us is now cleared up.

Along with my spiritual practices of meditation, affirmative prayer, and visioning, what catalyzes my sense of aliveness is putting those practices into action by being of service to others.

Grow deep roots to harvest rich fruit! When your roots run deep, you cannot help but bear the fruit of the Spirit.

We are unlimited beings. We have no ceiling.

You can change your life, and you can heal yourself.

We are here to change. We are here to grow, develop and unfold. We are progressive beings that have infinite capacity

Integrity is about being integrated with the spiritual values of the Universe. It is also about being happy, because happiness and joy mean that you're coming into integrity with your soul.