One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.
Michael FrantiThe main thing is to be myself. What I mean by that is, to be honest when called upon to express your feelings. The other thing is - maybe this should come first - to be a good listener. To close your mouth and to listen, and to be able to echo back what your partner says to you.
Michael FrantiI've always wanted to be a communicator of ideas through music. Today, I wanna be the most effective musical communicator of social change I could be, so I try to find different ways to do it and I'm always challenging myself to find new things, learn new instruments. But I always try to find in my heart, what it is I really want to say with words.
Michael Franti