I don't know if music can change the world overnight but I know that music can help someone make it through a difficult night.
Michael FrantiMy yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.
Michael FrantiThere's sometimes when I feel really balanced, and there's other times when I feel like I'm trying to keep juggling too many balls in the air, and I feel like I'm on the edge of dropping all of them and having them all land on my head, you know? Scheduling is a big part of it, and the other is just remaining flexible and keeping a sense of humor about things.
Michael Franti