My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.
Michael FrantiI think of love as an action. Finding something that's outside of yourself, to serve someone else's soul, helping to ignite someone else's spirit, to bring about ease of heart and joy, serenity in somebody else.
Michael Franti