Nothing will undermine your effectiveness as a leader faster than a bad marriage.

The 70's was a great time for artistic expression in Jamaica and I was in the heart of it, unconsciously soaking it up and paving my future.

What single brave decision will I make today?

One of the best questions you can ask when something negative happens is this: 'What does this experience make possible?'

However difficult, however scary, I had to live my truth. I chose to be more brave than I was afraid and am loving my life as a result.

You’re never as smart as you think you are when you are winning and never as dumb as you feel when you are losing.

I might hatch an idea in my comfort zone, but to bring it to reality requires bravery.