Your problems pale in comparison with those of the millions of people in the world who do not have enough to eat.

The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second.

I believe that it is better to learn from the diverse people around us than to try in vain to emulate them, better to be a teacher than a role model. As strong as my legs are, it is my mind that has made me a champion.

As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.

A good traveller is one who knows how to travel with the mind.

The only way to deal with loss - as a horribly unwelcome guest that you know will show up eventually. And so you deny it and reject it and ignore it and laugh in its face. You toss it out into the street and push it away and fight it off, and only it has landed square in your lap, only then do you deal with it.

You owe it to yourself to find your own unorthodox way of succeeding, or sometimes, just surviving.