You can make goals for family, relationships, anything.
A good traveller is one who knows how to travel with the mind.
As strong as my legs are, it is my mind that has made me a champion.
The only one who can beat me is me.
You can't control what the other athlete is going to do; you can't control anything except for your competition and how you execute the race or how you execute the task.
When you're gone I can go running though the house screaming and no one will ever hear me.