A good traveller is one who knows how to travel with the mind.

Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.

The basis of self-discipline: Don't allow the edges to blur.

I always wanted to be a sprinter.

It is important that you strive for humility, but not humiliation, for a cool, level-headed confidence, not a stiff, delusional arrogance.

Difficult as it was to hear, slavery has benefited descendants like me - I believe there is a superior athletic gene in us.

You learn as much from those who have failed as from those who have succeeded.