A good traveller is one who knows how to travel with the mind.
As strong as my legs are, it is my mind that has made me a champion.
I don't always do a lot of predicting, but, when I get a really strong feeling about something, I will tell people.
You can make goals for family, relationships, anything.
A bird, music and food -desert island items
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.