There's a complete difference between training for a specific event and goal and just training.

Be who you are in every situation.

There's a complete difference between training for a specific event and goal and just training.

On the £20,000 Mercedes prizes for each winner at the World Athletics Championships in Stuttgart- Anyone good enough to win already has one.

Rivalries don't necessarily mean races being close at major championships. I had a rivalry with Butch Reynolds for many years. I won all the races, but Butch was the world record holder before I came into the sport, he was extremely talented and he was the only other man running 43 seconds.

Difficult as it was to hear, slavery has benefited descendants like me - I believe there is a superior athletic gene in us.

Don't shoot for something unattainable - completely outside of your nature or opportunity.