There's nothing you need to do, be, have, get, change, practice, or learn in order to be happy, loving and whole.

If all you did was tell a lamppost your goals for each day, they would still be far more likely to happen.

Whatever you can do with unhappiness, you can do better when you're happy.

Urgency is insecurity.

If it feels like you're choosing between the lesser of two evils, don't. There is always a higher choice.

If a stick is floating down a river and gets stuck, it doesn't need years of therapy. It just needs a little nudge and then it will get back into the flow of the river.

The universe runs on a fundamental and oh-so-wonderful principle... when you get really clear and honest about what you want, everything in the universe conspires to help you get it.