We need to make seeing a therapist more accessible; we've got to crack down on this and allow people the opportunity to seek help. It's going to be a game-changer. I would love people to become more vulnerable and reach out and ask for help. I would never want somebody to go through the feelings I had, almost exactly three years ago, of not wanting to be alive. That's a scary thing, and to think of where I am today compared to that - that's way bigger than winning a gold medal.

I feel like Aaron brings out the best in me

I live a pretty conservative life, so I probably really haven't done anything crazy.

Nothing is impossible. With so many people saying it couldn't be done, all it takes is an imagination.

I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.

Once I retire, I'm retiring. I'm done.

I can't remember the last day I didn't train.