We wanted to see how close we could get to the world record. We'll take that for right now.

My goal is one Olympic gold medal. Not many people in this world can say, 'I'm an Olympic gold medalist.'

Swimming is fun. It's a lot funner than golf.

I'm pretty lazy. My wife always says, "you're the laziest, most successful Olympian I've ever seen." How does that make sense? Honestly, if I have downtime, I'm really, really good at not doing anything.

There's such a high stigma around talking about your feelings or insecurities because, especially for men, we don't want to show that "weakness." But I'm always like, "OK, what would you rather do: Show weakness and get better, or continue to get worse and who knows where that leads?" There's something behind the suicide rate continuing to climb year after year. Why don't we ask for help?

When we got in the race, we knew what we had to do and knew what we wanted to do. Having three of four guys from the American record 800 free relay is a pretty solid relay, so we thought we could take a crack at the U.S. Open record tonight. We're all a little tired, but that's fifth-fastest American relay ever, so it's not a bad time. We ended tonight on a great note.

At a very young age, I wrote down the goals that I had so I could always see what I wanted to accomplish. And I would look at that goal sheet and think "I still want to do this."So I'd decide "I'm not quitting."