I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.

Before, it came easy for me. I don't have two speeds anymore. I need to focus on the small things that I once took for granted.

My mom put me and my sisters in the water to feel comfortable, to have water safety.

For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.

It's cool just because I've had this dream of changing the sport of swimming and it's finally happening.

Records are made to be broken.

You can't put a limit anything.