With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

The only reason I started swimming was for water safety. Then, once I started falling in love with sports, I got more comfortable with it.

I'm satisfied in a way because this is an eye opener for me, ... I didn't have the success I've always been able to have. I learned a lot.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

Eat, sleep and swim, that's all I can do.

If you put your mind to anything that you dream, you can achieve it.

This is the first medal I've ever won in an international meet. For it to be gold is incredible. It feels great. I can't explain it.