People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.

Eat with consciousness. When you eat with consciousness, and you know what you're eating, and you eat it in full appreciation of what it is, it's enormously satisfying.

The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community, from the mere animal biology to an act of culture.

I mean, we're really making a quantum change in our relationship to the plant world with genetic modification.

People in Slow Food understand that food is an environmental issue.

Time is the missing ingredient in our recipes-and in our lives.

Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these